Raise Your Frequency, Transform Your Life

A hands-on guide to cultivating a more conscious and spiritually present life

- Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace

- Offers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily life

- Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowerment

In this powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience as a tool to create peace and build the foundation f