{"product_id":"self-care-for-empaths-by-tanya-carroll-richardson-hardcover-192-pages-english","title":"Self-Care for Empaths by Tanya Carroll Richardson: Hardcover 192 pages \/ English","description":"\u003cp\u003eBalance your unique emotional and energetic sensitivities's and avoid taking on other people's feelings's with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!\u003c\/p\u003e\n\u003cp\u003eIf you are an empath, you understand that your unique sensitivity's unusually high awareness of surrounding emotions and energies's can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space's and having the empath-specific tools's to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!\u003c\/p\u003e\n\u003cp\u003eIn Self-Care for Empaths, you'll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including:\u003c\/p\u003e\n\u003cp\u003e-Techniques to help you avoid becoming overwhelmed and drained,\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":50657709916445,"sku":"9781507214121","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0965\/9701\/6861\/files\/9781507214121w.jpg?v=1766010576","url":"https:\/\/spiritualesscentials.com\/products\/self-care-for-empaths-by-tanya-carroll-richardson-hardcover-192-pages-english","provider":"Center for the New Age","version":"1.0","type":"link"}