{"product_id":"f-ck-stress","title":"F*ck Stress","description":"Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail? It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.\n\nAuthor: Martin, Alex\nPubDate: 43802\nNumber of Pages: 160\nDimensions: 5.4 in H | 4 in W\nPublisher Name: Summersdale\nFormat Description: Hardcover\nBISAC Category Description: Self-Help","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":51030617948445,"sku":"9781787830097","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0965\/9701\/6861\/files\/F-ck_Stressw.jpg?v=1773260628","url":"https:\/\/spiritualesscentials.com\/products\/f-ck-stress","provider":"Center for the New Age","version":"1.0","type":"link"}