{"product_id":"a-field-guide-to-lucid-dreaming","title":"A Field Guide to Lucid Dreaming","description":"Wake up and dream.   Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.   This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":51301647647005,"sku":"9780761177395","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0965\/9701\/6861\/files\/A_Field_Guide_to_Lucid_Dreamingw.jpg?v=1779142466","url":"https:\/\/spiritualesscentials.com\/products\/a-field-guide-to-lucid-dreaming","provider":"Center for the New Age","version":"1.0","type":"link"}